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Latest articles about PTTD, tendon health, and recovery.

Flatfoot vs. PTTD: What's the Difference?

February 15, 2026

Flatfoot and PTTD (posterior tibial tendon dysfunction) are related but not the same. Understand the differences, causes, and when flatfoot might indicate a more serious problem.

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Early Signs of Posterior Tibial Tendon Dysfunction: What to Watch For

February 15, 2026

Posterior tibial tendon dysfunction (PTTD) often starts subtly. Learn the early warning signs, from ankle pain to arch changes, so you can seek treatment before it worsens.

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Posterior Tibial Tendonitis vs. Tendonosis: What's the Difference?

February 15, 2026

Understanding the difference between posterior tibial tendonitis and tendonosis is crucial for proper treatment. Learn how to distinguish between inflammation and degeneration.

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What Is a Degenerative Tendon? Understanding Tendon Health and Breakdown

February 15, 2026

A degenerative tendon results from chronic wear and tear, not acute injury. Learn what causes tendon degeneration, how it affects the posterior tibial tendon, and what you can do about it.

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What Is Posterior Tibial Tendonitis? Complete Guide

February 15, 2026

Learn about posterior tibial tendonitis: causes, symptoms, treatment options, and how it differs from tendonosis. Expert guide for understanding this common foot condition.

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What Is Posterior Tibial Tendonosis? Understanding Chronic Tendon Degeneration

February 15, 2026

Learn about posterior tibial tendonosis: the chronic degenerative condition that affects the PTT tendon. Causes, symptoms, treatment, and how it differs from tendonitis.

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What Is Tendon Degeneration? Causes, Symptoms, and Treatment

February 15, 2026

Tendon degeneration (tendinosis) is a chronic condition affecting athletes and active individuals. Learn about causes, symptoms, treatment options, and prevention strategies.

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Why Does My Ankle Hurt Behind My Medial Malleolus? Causes and Solutions

February 15, 2026

Pain behind the medial malleolus (inner ankle bone) is a common symptom of several conditions. Learn about causes, from PTTD to tarsal tunnel syndrome, and when to seek treatment.

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