PTTD Treatment Options: Conservative and Surgical Approaches
Receiving a PTTD diagnosis brings up an important question: what's next?
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PTTD Treatment Articles
Actionable treatment content for posterior tibial tendon dysfunction, from rehab and orthotics to clinical care options.
Treatment
PTTD Orthotics and Arch Supports: Your Complete Guide
When it comes to treating posterior tibial tendon dysfunction, orthotics are often the first line of defense.
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PTTD Surgery: Types, Risks, and What to Expect
Facing surgery can feel overwhelming, especially when you're dealing with foot and ankle issues.
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PTTD Exercises: A Physical Therapist's Guide to Strengthening Your Foot
If you're dealing with posterior tibial tendon dysfunction, you might feel like your options are limited—either rest completely or risk making things worse.
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PTTD and Arthritis: Understanding the Connection
If you've been diagnosed with posterior tibial tendon dysfunction, you might have heard that arthritis can develop as a complication.
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PTTD in Runners: Managing Posterior Tibial Tendon Dysfunction as an Athlete
Running is hard on your feet. Every stride sends shock through your arches, your tendons, your joints.
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Best Shoes for PTTD: Footwear Recommendations That Actually Help
If you have posterior tibial tendon dysfunction, the shoes you wear matter—a lot.
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PTTD Pain Relief: Practical Strategies for Managing Discomfort
Dealing with posterior tibial tendon dysfunction means dealing with pain—often a dull ache behind your ankle that gets worse with activity, sometimes swelling,.
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PTTD and Weight Loss: Managing Your Weight for Better Foot Health
Carrying extra weight affects nearly every part of your body, including your feet.
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Gastrocnemius Recession for PTTD: What to Know
When PTTD progresses, the problem isn't always just the posterior tibial tendon itself. Often, a tight calf muscle makes everything worse.
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Injection Therapy for PTTD: What You Need to Know
If you're dealing with posterior tibial tendon dysfunction, you've probably wondered whether injections could help.
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PTTD Prognosis: What to Expect Long-Term
If you've been diagnosed with posterior tibial tendon dysfunction (PTTD), you probably have one big question on your mind: what happens now?
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Preventing PTTD: Practical Strategies to Protect Your Posterior Tibial Tendon
Nobody thinks about their posterior tibial tendon until it starts causing problems.
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PTTD Acupuncture: Can It Help Posterior Tibial Tendon Dysfunction?
If you're dealing with posterior tibial tendon dysfunction (PTTD), you've probably explored—or at least considered—options beyond conventional treatment.
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PTTD and Cycling: A Safe Way to Stay Active
When you have PTTD, high-impact activities like running can aggravate your symptoms. But that doesn't mean you have to give up exercise entirely.
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Swimming with PTTD: The Ultimate Low-Impact Exercise
Of all the exercises you can do with posterior tibial tendon dysfunction, swimming is the kindest to your feet.
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Best Shoes for PTTD: Specific Models and Brands That Actually Help
When you have PTTD, generic "supportive shoes" advice isn't helpful.
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Yoga with PTTD: Safe Practices and Poses to Avoid
Yoga is fantastic for flexibility, strength, and mental health—but some poses can aggravate posterior tibial tendon dysfunction.
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Winter Boots for PTTD: Keeping Your Feet Supported in Cold Weather
Cold weather brings a challenge for anyone with posterior tibial tendon dysfunction: you need warm, waterproof boots, but many winter boots sacrifice support.
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PTTD and Working from Home: Optimizing Your Home Office Setup
Working from home has its perks—no commute, comfortable clothes, flexibility. But it also creates new challenges for PTTD.
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Traveling with PTTD: Tips for Flights, Driving, and Walking Tours
Travel can be tough on your feet, and that's especially true when you have posterior tibial tendon dysfunction.
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PTTD in Teachers and Nurses: Managing Foot Pain When You're on Your Feet All Day
Teachers and nurses share something unforgiving: hours on hard floors with no opportunity to sit. For someone with PTTD, this combination is brutal.
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Compression Socks for PTTD: Can They Help?
If you've been researching PTTD treatments, you've probably come across compression socks.
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Barefoot Running with PTTD: Is It Safe?
The barefoot running trend has passionate advocates and vocal critics.
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Heel Lifts for PTTD: A Practical Treatment Option
When it comes to treating posterior tibial tendon dysfunction, sometimes the simplest solutions are worth trying first.
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Medial Cuneiform Osteotomy for PTTD: Bone Surgery Explained
Medial cuneiform osteotomy—also known as Cotton osteotomy—is a specialized bone procedure used to correct flatfoot deformity in PTTD patients.
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Can Massage Therapy Help PTTD? What You Should Know
If you're dealing with PTTD pain, you might be wondering whether massage could bring some relief.
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Triple Arthrodesis: Advanced Surgery for Severe PTTD
When PTTD progresses to the point where joints have developed severe arthritis and conservative treatments no longer provide relief, triple arthrodesis becomes.
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When to See a Podiatrist for PTTD: Signs You Need a Specialist
Your feet are trying to tell you something.
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Physical Therapy Protocols for PTTD: A Complete Guide
If you've been diagnosed with posterior tibial tendon dysfunction (PTTD), your doctor or podiatrist has likely mentioned physical therapy as part of your.
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